Why Change is a Good Thing (Maybe)

Change (verb): To make or become different Change (noun): The act or instance of making or becoming different. People often use the phrase "Fake it till You Make it" when talking about overcoming heartbreak. While I understand the concept, I've never really been one to fake anything. I never saw a point to pretending. I always dealt with [...]

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It’s The Everyday Things I Miss The Most

It's the broken habits that make this separation and final end so difficult. It's the mundane, humdrum of every day life with your significant other that you miss the most after a break up or divorce. At least that's how its been for me. It's the little things that happened between us throughout the day [...]

Every Day Is A Challenge

Yesterday was a good day. Today, not so much. Yesterday, I accepted that things didn't work out between us. Yesterday, I accepted that it was time for me to stop fighting for someone who doesn't want to be fought for and to get on with life. Yesterday, I felt okay. Today, my brain wonders where [...]

You Are Good Enough As Is

“You don’t need anyone’s affection or approval in order to be good enough. When someone rejects or abandons or judges you, it isn’t actually about you. It’s about them and their own insecurities, limitations, and needs, and you don’t have to internalize that. You’re allowed to voice your thoughts and feelings. You’re allowed to assert [...]

Happy Father’s Day To Me

I haven't been the greatest father the past couple of months, but I've done everything in my power to be the best parent possible. Today was a trigger for me. I had dreams about my husband all night. Every time I awoke and went back to sleep I had another dream about him. It's not [...]